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What is a motivated mindset? The characteristics of a motivated mindset are when you think like a hero, perform like a champion, and become a legend. Get inspired to push out an extra rep, run one more mile, or conquer whatever obstacle is standing in the way of your goal. This book is full of stories that are inspired by my experiences in the gym, or on the court and in life. The goal of this book is to inspire you to workout harder, and to strive to achieve more physically, mentally and spiritually.
“It's not about changing the race; it's about changing the pace. Life may be a marathon but you can choose whether you want to jog or sprint.”
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